Arrive early, heavy beach traffic is expected.

Parking for runners is free, changing areas and rest rooms will be available.

Race day bib pick-up will be available starting at 7:00 am.

Race starts at 8:00 am SHARP, course officially closes at noon.  Please, no bikes, dogs, or strollers!

For those who are into 'T' Shirts, there will be a limited number of race souvenir tech shirts available at cost.

Online registration only at RunSignUp until race limit of 1,000 is reached.

NO ENTRY FEE, please bring a donation of food for the Gemma E. Moran United Way/Labor Food Center.  The food donation truck will be at the starting line area prior to race for drop off.

Do not alter bib number, must be worn on chest, transfer not allowed.

VERY IMPORTANT: Roads are open to traffic!  Course Monitors, NLPD, Waterford PD, and Waterford Fire Police will assist.  Use extreme caution at all times during race especially at intersections.

Course mile marks and all turns are painted on roads in green.

There are eight water stops, warm weather is expected, properly hydrate.

Race day volunteers are always greatly appreciated, please see Race Director if you would like to help.

Most of all, enjoy the race, the hospitality of Beautiful Ocean Beach Park, the City of New London, and the Town of Waterford.  Don't forget your swimsuit!

This race will close out at the 1,000 limit, if for any reason you are unable to attend, PLEASE NOTIFY THE RACE COMMITTEE at wayhedding@gmail.com IN A TIMELY MANNER AS TO ALLOW OTHER RUNNERS A CHANCE TO RUN.